Introductory Class (SATURDAY @ 9 AM)
This class is for anyone interested in trying CrossFit for the first time and is required before entering the regular group classes.
Price – FREE
Class covers the foundational movements of CrossFit. The class includes skill training and a workout. After completion, participant will be able to attend unlimited regular group classes.
Price – $90
CrossFit Class (WOD)
Classes are approximately 1 hour each and include a warm-up, skill training/practice, and workout. Entry to classes requires that you attend the introductory class and graduate from the foundations program or pass the foundations test.
Prices – Please contact us at (843) 771-1661 or email firstname.lastname@example.org for pricing and discount information.